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THURSDAY, Aug. 11, 2022 (HealthDay News) -- Record numbers of people are turning to plant-based diets to take advantage of the many health benefits they offer, but this may come at the expense of their bones, a new study suggests.

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MONDAY, Aug. 8, 2022 (HealthDay News) -- Bone microarchitecture differs for vegans versus omnivores, but these differences are attenuated for participants reporting resistance training, according to a study published online Aug. 4 in the Journal of Clinical Endocrinology & Metabolism.

As you approach menopause, your ovaries begin to secrete less estrogen. The decline in your natural supply of this hormone puts you at increased risk for heart disease and osteoporosis -- which leads to brittle bones. Getting plenty of aerobic exercise can help ward off heart problems by keeping your ticker in shape and by lowering your blood pressure, improving your circulation, and helping you keep your weight in check. Weight-bearing exercise such as pumping iron or jumping rope helps keep your bones strong, and may even promote new bone growth at a time when you're starting to lose bone at a faster rate. Being active also gives you better balance and coordination.

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This combined bone and rope is great for chew-time and playtime. It’s made of safe and durable natural materials. While not suitable for aggressive chewers, this toy is great for dogs that love bones, fetch and tug-of-war. $10.95 at Amazon

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This interactive smart bone actively engages your dog with movements and noises, programmable via a smartphone app. It easily dissembles for cleaning and is made of food-grade materials. $69.99 at Amazon

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This modern and durable rubber bone is sized to suit all dogs and has an attractive design for convenient play. Made with 100% natural rubber, it bounces easily and floats for water play.

Welcome to your next home project. Sold as is. No survey. Home has good bones and potential. Phenomenal location, nice lots size and a few mil…

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